Free Pulse Goodies

Moving out of the overwhelm, stress and anxiety framework into working and living aligned with our innate intelligence is a profound shift that requires correct guidance. Pulse is here to fill that gap. This page gives you access to Free goodies from Pulse so you can take your first step into living a balanced joy-filled life. 

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Podcast Interview @ The Period Party with Nicole Jardim

Join Nicole and myself in this informal conversation on the impact of stress and overwhelm on your hormones and menstrual health. Your emotional and mental health is intimately connected with your physical health. This conversation will inspire you to step up and make some well needed changes