The 16 week group mentorship:
If you are an overwhelmed entrepreneur absolutely ready to ditch overwhelm and embrace a life of joy, ease and efficiency, this is for you and awaiting your signup đ„
Mind-Body Connection
It’s a new groove
As entrepreneurs, we yearn for more financial freedom, time freedom, and to feel alive again!.. But our old work-work-work & do-do-do mentality needs to be re-coded into a balance between being and doing if we are to truly live that freedom. Remember those magical moments when life just seems to click and flow?!
If we donât change the paradigm weâre no better off than in our prior stressful corporate life!
Ditch those stressful overwhelm vibes
Say đ to a balanced joy-filled life
You’re in the right place right now
if you…
Know that becoming an entrepreneur entails really growing as a human being, being your best self in every respect
Are absolutely ready to find enough time for yourself and your business â balance!
Know that you will grow faster with the support of a group of open-minded fempreneurs
Have already sought professional help, have a deep understanding of yourself, yet still find yourself stuck, questioning whether others see value in your offerings
Seek your own way of making your shifts - no cookie cutter solutions!
Youâre intelligent and experienced, and you are coming up with the best programme ever, pouring your whole being into it, but still questioning yourself thinking âwill people want it and actually pay for it?”
Youâre finding that building your business is as overwhelming as your former job!
Your stress extends into a âlifeâ overwhelm as you fall behind in life: self-care, exercising, eating right. Anxious, stressed, and panicky thoughts creep in… Before long, your mind feels foggy, so you canât think straight and you tell yourself, âI never have enough time!â.. hello procrastination!
If only you just knew the right tools so you could flow efficiently through work and in life…
To have that freedom to manage your time, serve clients youâre passionate about, whilst forging your own path to honour your unique message. You know the world needs what only you have, if only you could find a way to serve that didnât bring you so much personal stress
You yearn for some time out without feeling guilty for taking time off, and without constantly needing to âdoâ something…
You just know that your day could be way more balanced and joyful
There is a better way
You simply need the tools
The big piece you are missing thatâs keeping you stuck isâŠ
Embodiment
Itâs time for you to meet whatâs actually driving your procrastination, frozen-state, and overworking pattern
And allow your innate wisdom to arise so youâre empowered to work smarter not harder and create the life you want
Efficient in your work life AND ENJOYING life. Actually enjoying it. Itâs real
If you are nodding your head reading the above, then…
Welcome toÂ
Your creative deep connection women’s group: an experiential movement modality designed to help you establish a
mind-body connection, listen to your body, go beyond your overwhelmed overthinking mind, and live in harmony with
your innate intelligence
Our experience will include…Â
A safe, 16-week container with like minded entrepreneurs where there is openness and honesty
Accountability without rigidity, from an entire group of women. A group of arms to help you lift you
A rich environment with different experiences so you can deepen your own journeyÂ
Structured movement sessions and group check-insÂ
Being embraced and heard, as you don’t feel as alone or lost in your own journey as you begin to witness others who have similar challenges
In case you havenât met me or donât know me well enough..
Hereâs a bit about my story and how Pulse began!
Hi!, I'm Pavitra
- Founder of Pulse
Iâve spent the last 13 years diving into 1000s of hours of therapies, silent retreats, and conscious dance workshops between Scotland, Brazil, the US and India. Plus 100s of hours over the last 1.5 years helping professional women just like you to go from overwhelm to Efficiency Queen status with
a balanced joy-filled life.
Before I got totally savvy on balancing my work life whilst earning a living (cause hello I love what I do !!), I too used to feel overwhelmed, waking up feeling heavy, with a mental haze and pushing myself to make work happen.
But then I learnt the power of dropping out of my thoughts and anchoring myself in my body and I FINALLY found the balance between working smarter – not harder.
If you would like to know what Pulse lovers have to say..
Marcia Aguiluz
Always feeling busy and tired, “I always have to keep moving” to…
Ditching overwhelm, & understanding that her well being and placing boundaries comes first!
Clee Stacey
As a Life Coach, Clee had imposter syndrome and was questioning her work
After a year of Pulse sessions, she found ease in being who she is and her work, relationships, and health FLOWED!
Khrissie Farrands
As a Brand Designer Khrissie
was overwhelmed building
her business
Natalie Krause
Having multiple jobs, being a mamma and wife = constantly overwhelmed
To landing a dream job position, being more busy than before yet being overwhelm free!
Michele Silveira
Even after long years of therapy she was frustrated and didnât believe she could be happy AND make money
Sheâs now working less and earning more – in her own words âthe formula for successâ
If this is all making sense to you, then here’s my invitation…
Letâs
Pulse Modality helps you establish a mind-body connection that gets you to the centre of your life – not work at the centre of your life – YOU!
We will use Reichian breathing, conscious dance tools and silence, within a powerful group container, to get you out of your mind and connected to your innate wisdom, clarity and vitality
You and your body have the answers –
You need a skilful guide to learn your way there
How Pulse Together works
Like-minded group of women + Right mind-body tools =
Us Pulsing Together
Reichian Breathwork
Meeting feelings & sensations with softness & kindness. Finding a state of ease
Silence & Meditation
The art of allowing yourself to fully be. Dropping out of the mind, fear and control. Your ground of being
Conscious Dance
Learn how to move with and through your stuck patterns. Ground into your innate rhythm and flow
What you Get
Video and Audio LibraryÂ
Packed with personalised guided meditation, guided breathwork, and unique Open Floor movement resources to support you in exploring your body and feelings
16 weeks in a high-touch container
- 12 real life group session (no FB groups), room for integrating and slowing down, group support via Telegram between sessions
- 4 guest speaker sessions
- 1 x 1:1 sessions with me during or up to 1 month after the end of the programme – at your choice
Monthly bonus embodiment group sessionsÂ
Ready to drop in deeply af? These monthly sessions are all about being in the body and minimal talking, these sessions will take you to your personal heaven on earth !!
Awesome group of open-minded women holding you accountable
5 women max â letâs keep this personal and focused!
If you would like to know what Pulse lovers have to say..
Natalie Krause
Panic attack and stress filled life…
To getting in touch with herself, meeting her own internal challenges, integrating self care habits, and living panic attack-free!
Bruna Curcio
Decision making in ANY area of life is now super easy!!
Pulse taught Bruna how to quiet her mind, feel her body, and no longer get lost in her busy mind
Natalie Krause
Huge fights and explosions with her husband…
Became constructive conversations when Natty learnt how to connect with her feelings, not allow them to build and establish boundaries
Khrissie Farrands
 Her business was affected by her personal life: “Running away never let’s you heal”
She got out of personal highs and lows and found her innate intelligence, and has the tools to no longer runs away from her feelings
Marcia Aguiluz
As a mom and business woman Marcia always felt a lack of time, angry and stressed
She learnt how to feel her emotions and body, stopped lashing out at her children and became more at peace
Rachel Winthrop
Even after a decade of therapy Rachel still struggled to
get out of her head and
her overwhelm
Through Pulse she learnt how to drop into her feelings and show up more fully for her life around her
Pulse: your pathway to a thriving life and business connected to your innate intelligence
IF this page makes sense to you, and you are ready to embark on this journey, or
just have questions about it:
then let’s have a conversation!
Click the button to book a chat Â
Love, Pavi